Cabbage is an easy, DELICIOUS vegetable that's healthy and easy to prepare, as with this recipe. It also has many health benefits, some which include:

Cabbage is packed with Nutrients.
Helps with Inflammation.
Cabbage is loaded with Vitamin C.
Helps improve Digestion.
May help keep your Heart healthy.
May lower Blood Pressure.
Could help lower Cholesterol levels.
Excellent Source of Vitamin K.

Start Your Day in a Healthy Way

Cabbage Hashbrowns

Serves: 2

Ingredients:

1 large egg

½ teaspoon granulated garlic

¼ teaspoon sweet paprika

¼ teaspoon salt

Fresh ground black pepper

Pinch of ground nutmeg

2 cups shredded cabbage

¼ small Vidalia onion, thinly sliced

1 tablespoon olive oil

Directions:

In a medium bowl, whisk together the egg, granulated garlic, paprika, salt, black pepper and nutmeg.

Add the shredded cabbage and sliced onions. Toss to combine.

In a large skillet over medium-high heat, add the olive oil and heat.

Divide the mixture into 4 patties in the pan; press to flatten with a spatula.

Cook for 3-4 minutes. Gently flip and cook the other side for another 3-4 minutes, until golden brown and tender. Transfer to plates and serve.